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Ok I have seriously slipped in the eating regime. Not that i am eating the wrong things but just that i am actually skipping meals now with out meaning too.
I am finding myself too busy to actually stop and think 'hmm I'm hungry must be time to eat'. I think i need to start setting myself alarms so i know when it is time to stop what i am doing and eat something.
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3820 kcal
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Exercise:
Bathing - 30 minutes, Motorbike Riding - 2 hours, Desk Work - 7 hours, Dance (fast step, aerobic) - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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