|
Note to self: 4 days gym this week and heavy weights. Extra calories consumed daily to help stack on the weight. Only one week left for bulking up, before I start to slow down and trim up. #FeelingGood #FeelingStrong
|
77.2 kg
Lost so far: 0 kg.
Still to go: 77.2 kg.
Diet followed: Reasonably Well.
|
Gaining 0.2 kg a Week
|