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Nilz76
Weight History

Nilz76's Weight History

 


Date Started: 29 Sep 16
Date Weight How closely followed?
Goal weight: 0 kg
Start Weight: 73 kg
12 Apr 24 78.2 kg 100%
05 Apr 24 77.1 kg 100%
29 Mar 24 77.6 kg 100%
22 Mar 24 77.3 kg 100%
15 Mar 24 77.8 kg 100%
08 Mar 24 77.5 kg 100%
01 Mar 24 77.6 kg 100%
23 Feb 24 77.6 kg 100%
16 Feb 24 78.8 kg 100%
09 Feb 24 78.2 kg 100%
02 Feb 24 77.2 kg 100%
26 Jan 24 77.2 kg 100%
19 Jan 24 77.2 kg 100%
12 Jan 24 76.1 kg 100%
05 Jan 24 77 kg 100%
29 Dec 23 75.9 kg 100%
22 Dec 23 76.1 kg 100%
15 Dec 23 76.7 kg 100%
08 Dec 23 76.3 kg 100%
01 Dec 23 77 kg 100%
24 Nov 23 77.6 kg 100%
17 Nov 23 77.6 kg 100%
10 Nov 23 77.2 kg 100%
03 Nov 23 77.9 kg 100%
27 Oct 23 77.6 kg 100%
20 Oct 23 77 kg 100%
13 Oct 23 77 kg 100%
06 Oct 23 76.6 kg 100%
29 Sep 23 76.6 kg 100%
22 Sep 23 77.1 kg 100%
16 Sep 23 77.4 kg 100%
08 Sep 23 77.4 kg 100%
01 Sep 23 78 kg 100%
26 Aug 23 77.7 kg 100%
18 Aug 23 78.6 kg 100%
11 Aug 23 79.2 kg 100%
04 Aug 23 78.6 kg Reasonably Well
14 Jul 23 78.9 kg Reasonably Well
07 Jul 23 77.6 kg 100%
30 Jun 23 78.2 kg 100%
23 Jun 23 77.9 kg 100%
16 Jun 23 78.9 kg 100%
09 Jun 23 78.2 kg 100%
02 Jun 23 78.2 kg 100%
26 May 23 78.2 kg 100%
19 May 23 77.6 kg 100%
12 May 23 77.8 kg 100%
05 May 23 77.8 kg 100%
28 Apr 23 77.4 kg 100%
21 Apr 23 77.3 kg 100%
07 Apr 23 77.3 kg 100%
31 Mar 23 77.3 kg 100%
24 Mar 23 77.4 kg 100%
17 Mar 23 77.9 kg 100%
10 Mar 23 77.9 kg 100%
03 Mar 23 77.4 kg 100%
17 Feb 23 78.5 kg 100%
10 Feb 23 77.3 kg 100%
03 Feb 23 77.3 kg 100%
27 Jan 23 77.3 kg Reasonably Well
20 Jan 23 77.3 kg 100%
13 Jan 23 77.3 kg 100%
06 Jan 23 77.3 kg 100%
30 Dec 22 77.6 kg 100%
23 Dec 22 76.8 kg Reasonably Well
16 Dec 22 76.8 kg 100%
09 Dec 22 76.8 kg 100%
02 Dec 22 77.1 kg 100%
25 Nov 22 77.7 kg 100%
18 Nov 22 78 kg 100%
17 Nov 22 78 kg 100%
04 Nov 22 77.7 kg 100%
28 Oct 22 78.5 kg Reasonably Well
21 Oct 22 78.8 kg Reasonably Well
14 Oct 22 78.8 kg Reasonably Well
07 Oct 22 77.5 kg 100%
23 Sep 22 78.2 kg 100%
09 Sep 22 77.4 kg 100%
02 Sep 22 78.1 kg 100%
26 Aug 22 78.1 kg 100%
19 Aug 22 78.1 kg Reasonably Well
12 Aug 22 78 kg 100%
05 Aug 22 78.8 kg Reasonably Well
29 Jul 22 77.7 kg Reasonably Well
22 Jul 22 77.7 kg Reasonably Well
15 Jul 22 78.8 kg Reasonably Well
08 Jul 22 79.9 kg Reasonably Well
01 Jul 22 77.8 kg Reasonably Well
24 Jun 22 77.8 kg Reasonably Well
17 Jun 22 78.3 kg Reasonably Well
10 Jun 22 78.3 kg Reasonably Well
03 Jun 22 79.3 kg Reasonably Well
27 May 22 77.5 kg Reasonably Well
20 May 22 77.7 kg Reasonably Well
13 May 22 77.3 kg Reasonably Well
06 May 22 78.5 kg Reasonably Well
29 Apr 22 77.7 kg Reasonably Well
22 Apr 22 77.7 kg Reasonably Well
15 Apr 22 78.1 kg Reasonably Well
08 Apr 22 78.1 kg Reasonably Well
01 Apr 22 77.7 kg Reasonably Well
25 Mar 22 77.7 kg Reasonably Well
18 Mar 22 77.7 kg Reasonably Well
11 Mar 22 78.2 kg Reasonably Well
04 Mar 22 77.7 kg Reasonably Well
27 Feb 22 76.9 kg Reasonably Well
18 Feb 22 77.5 kg Reasonably Well
11 Feb 22 77.2 kg Reasonably Well
04 Feb 22 78.2 kg Reasonably Well
28 Jan 22 77.4 kg Reasonably Well
21 Jan 22 77.4 kg Reasonably Well
14 Jan 22 77.7 kg Reasonably Well
07 Jan 22 77.7 kg Reasonably Well
31 Dec 21 77.7 kg Reasonably Well
24 Dec 21 78.7 kg Reasonably Well
17 Dec 21 78.4 kg Reasonably Well
10 Dec 21 77.9 kg Reasonably Well
03 Dec 21 77.6 kg Reasonably Well
26 Nov 21 77.6 kg Reasonably Well
19 Nov 21 77.6 kg Reasonably Well
12 Nov 21 77.6 kg Reasonably Well
29 Oct 21 76.2 kg Reasonably Well
22 Oct 21 75.6 kg Reasonably Well
15 Oct 21 75.6 kg Reasonably Well
08 Oct 21 76.5 kg Reasonably Well
01 Oct 21 77.4 kg Reasonably Well
24 Sep 21 76.9 kg Reasonably Well
17 Sep 21 76.6 kg Reasonably Well
10 Sep 21 76.7 kg Reasonably Well
03 Sep 21 76.9 kg Reasonably Well
27 Aug 21 77.2 kg Reasonably Well
13 Aug 21 76.7 kg Reasonably Well
06 Aug 21 76.4 kg Reasonably Well
30 Jul 21 76.4 kg Reasonably Well
23 Jul 21 76.1 kg Reasonably Well
16 Jul 21 75.1 kg Reasonably Well
09 Jul 21 75.1 kg Reasonably Well
02 Jul 21 75.6 kg 100%
25 Jun 21 76.6 kg 100%
18 Jun 21 75.1 kg Reasonably Well
11 Jun 21 75.5 kg Reasonably Well
04 Jun 21 76.6 kg Reasonably Well
28 May 21 75 kg Reasonably Well
21 May 21 75.6 kg Reasonably Well
14 May 21 74.8 kg Reasonably Well
07 May 21 74.3 kg Reasonably Well
30 Apr 21 74.1 kg Reasonably Well
23 Apr 21 73.6 kg Reasonably Well
16 Apr 21 73.5 kg Reasonably Well
09 Apr 21 73.5 kg Reasonably Well
02 Apr 21 73.5 kg Reasonably Well
26 Mar 21 73.2 kg Reasonably Well
19 Mar 21 72.8 kg Reasonably Well
12 Mar 21 73.1 kg 100%
05 Mar 21 73.1 kg Reasonably Well
26 Feb 21 73.8 kg Reasonably Well
19 Feb 21 73.8 kg 100%
12 Feb 21 74.2 kg 100%
05 Feb 21 73.6 kg Reasonably Well
29 Jan 21 74 kg 100%
22 Jan 21 74.1 kg 100%
15 Jan 21 74.6 kg Reasonably Well
08 Jan 21 74.6 kg 100%
01 Jan 21 75 kg Reasonably Well
25 Dec 20 75 kg Reasonably Well
18 Dec 20 74.2 kg Reasonably Well
11 Dec 20 74.2 kg Reasonably Well
04 Dec 20 74.3 kg Reasonably Well
27 Nov 20 74.6 kg Reasonably Well
20 Nov 20 74.1 kg Reasonably Well
13 Nov 20 74.1 kg 100%
06 Nov 20 75.8 kg Reasonably Well
30 Oct 20 74.4 kg Reasonably Well
16 Oct 20 74.1 kg Reasonably Well
09 Oct 20 74.1 kg Reasonably Well
02 Oct 20 73.6 kg 100%
25 Sep 20 74 kg Reasonably Well
18 Sep 20 73.5 kg Reasonably Well
11 Sep 20 73 kg Reasonably Well
04 Sep 20 72.6 kg Reasonably Well
28 Aug 20 73.1 kg Reasonably Well
21 Aug 20 73.3 kg Reasonably Well
14 Aug 20 73.5 kg Reasonably Well
07 Aug 20 72.7 kg Reasonably Well
31 Jul 20 73.5 kg Reasonably Well
17 Jul 20 73.4 kg Reasonably Well
10 Jul 20 73.8 kg Reasonably Well
03 Jul 20 73.2 kg Reasonably Well
26 Jun 20 73.6 kg Reasonably Well
19 Jun 20 72.8 kg Reasonably Well
12 Jun 20 73.3 kg Reasonably Well
05 Jun 20 72.8 kg Reasonably Well
29 May 20 73.3 kg Reasonably Well
22 May 20 73.2 kg Reasonably Well
15 May 20 72.3 kg Reasonably Well
08 May 20 72.4 kg 100%
01 May 20 72.1 kg Reasonably Well
24 Apr 20 73.5 kg Reasonably Well
17 Apr 20 73 kg Reasonably Well
12 Apr 20 74.2 kg Reasonably Well
03 Apr 20 73.6 kg Reasonably Well
27 Mar 20 74.2 kg Reasonably Well
20 Mar 20 74.3 kg 100%
13 Mar 20 75.4 kg Reasonably Well
06 Mar 20 74.9 kg Reasonably Well
28 Feb 20 74.9 kg Reasonably Well
21 Feb 20 74.6 kg 100%
14 Feb 20 74.6 kg Reasonably Well
07 Feb 20 75.4 kg 100%
31 Jan 20 75 kg Reasonably Well
24 Jan 20 74.6 kg 100%
17 Jan 20 75.4 kg 100%
10 Jan 20 74.6 kg Reasonably Well
03 Jan 20 75.8 kg Reasonably Well
27 Dec 19 75.1 kg Reasonably Well
20 Dec 19 74.8 kg Reasonably Well
13 Dec 19 74.8 kg Reasonably Well
06 Dec 19 74.1 kg Reasonably Well
29 Nov 19 74.8 kg Reasonably Well
22 Nov 19 74.8 kg Reasonably Well
08 Nov 19 73.7 kg Reasonably Well
01 Nov 19 74.6 kg 100%
25 Oct 19 73.8 kg 100%
18 Oct 19 73.8 kg Reasonably Well
11 Oct 19 73.3 kg 100%
04 Oct 19 72.8 kg Reasonably Well
27 Sep 19 73.4 kg Reasonably Well
20 Sep 19 73.8 kg Reasonably Well
13 Sep 19 74.4 kg Reasonably Well
06 Sep 19 74.8 kg 100%
30 Aug 19 75.2 kg Reasonably Well
25 Aug 19 76.9 kg Reasonably Well
09 Aug 19 74 kg Reasonably Well
02 Aug 19 74 kg Reasonably Well
26 Jul 19 74.1 kg Reasonably Well
19 Jul 19 73.1 kg Reasonably Well
12 Jul 19 72.7 kg Reasonably Well
05 Jul 19 72.7 kg Reasonably Well
28 Jun 19 73.6 kg Reasonably Well
21 Jun 19 74.1 kg Reasonably Well
14 Jun 19 73.1 kg Reasonably Well
07 Jun 19 73.8 kg Reasonably Well
31 May 19 75.1 kg Reasonably Well
24 May 19 74.5 kg Reasonably Well
17 May 19 74.8 kg Reasonably Well
10 May 19 76.1 kg Reasonably Well
03 May 19 75.1 kg Reasonably Well
26 Apr 19 75.8 kg Reasonably Well
19 Apr 19 75.2 kg Reasonably Well
12 Apr 19 75.1 kg Reasonably Well
05 Apr 19 74.6 kg Reasonably Well
29 Mar 19 74.5 kg Reasonably Well
22 Mar 19 74.5 kg Reasonably Well
15 Mar 19 73.9 kg Reasonably Well
22 Feb 19 74.5 kg 100%
15 Feb 19 73.9 kg 100%
08 Feb 19 73.5 kg Reasonably Well
31 Jan 19 72.7 kg Reasonably Well
20 Dec 18 75.1 kg 100%
13 Dec 18 75 kg 100%
06 Dec 18 74.9 kg 100%
29 Nov 18 74.4 kg 100%
23 Nov 18 75.4 kg 100%
15 Nov 18 74.3 kg 100%
09 Nov 18 76.2 kg 100%
01 Nov 18 75.4 kg 100%
25 Oct 18 75.1 kg 100%
18 Oct 18 75.1 kg 100%
12 Oct 18 75.8 kg 100%
04 Oct 18 75.2 kg 100%
27 Sep 18 75.1 kg 100%
20 Sep 18 75.7 kg 100%
13 Sep 18 76.3 kg 100%
30 Aug 18 75.7 kg 100%
23 Aug 18 76.4 kg 100%
09 Aug 18 75.8 kg 100%
02 Aug 18 76.3 kg 100%
26 Jul 18 76.2 kg 100%
19 Jul 18 75 kg 100%
12 Jul 18 74.6 kg 100%
05 Jul 18 74.4 kg 100%
28 Jun 18 74.5 kg 100%
21 Jun 18 74.9 kg 100%
14 Jun 18 74.6 kg 100%
07 Jun 18 74.8 kg 100%
24 May 18 75.1 kg 100%
17 May 18 74.9 kg 100%
10 May 18 74.6 kg 100%
03 May 18 73.9 kg 100%
26 Apr 18 74.7 kg 100%
19 Apr 18 75.7 kg 100%
12 Apr 18 74.5 kg 100%
05 Apr 18 74.8 kg 100%
29 Mar 18 76 kg 100%
22 Mar 18 75.1 kg 100%
15 Mar 18 74.5 kg Reasonably Well
08 Mar 18 74.7 kg 100%
01 Mar 18 75.2 kg 100%
22 Feb 18 75.2 kg 100%
15 Feb 18 74.3 kg 100%
08 Feb 18 74.2 kg 100%
01 Feb 18 74 kg 100%
26 Jan 18 73.6 kg 100%
18 Jan 18 74.7 kg 100%
11 Jan 18 73.8 kg 100%
04 Jan 18 75 kg 100%
28 Dec 17 73.9 kg 100%
21 Dec 17 73.8 kg 100%
15 Dec 17 73.7 kg 100%
07 Dec 17 73.1 kg 100%
30 Nov 17 73 kg 100%
23 Nov 17 72.7 kg 100%
16 Nov 17 72.4 kg 100%
09 Nov 17 72.2 kg 100%
02 Nov 17 73 kg 100%
26 Oct 17 72.4 kg 100%
19 Oct 17 73.7 kg 100%
12 Oct 17 73.8 kg 100%
05 Oct 17 73.8 kg 100%
28 Sep 17 72.6 kg 100%
21 Sep 17 73 kg 100%
14 Sep 17 73.9 kg 100%
07 Sep 17 73.8 kg 100%
31 Aug 17 74.2 kg 100%
24 Aug 17 74.4 kg 100%
17 Aug 17 74.2 kg 100%
10 Aug 17 73.5 kg 100%
03 Aug 17 74 kg Reasonably Well
20 Jul 17 73.5 kg Reasonably Well
13 Jul 17 73 kg 100%
06 Jul 17 72.9 kg 100%
29 Jun 17 73.3 kg 100%
22 Jun 17 74.1 kg 100%
15 Jun 17 73.9 kg 100%
08 Jun 17 74.5 kg 100%
01 Jun 17 73.7 kg Reasonably Well
25 May 17 73.1 kg 100%
18 May 17 73.3 kg Reasonably Well
11 May 17 73.1 kg Reasonably Well
04 May 17 73.5 kg 100%
27 Apr 17 73.2 kg 100%
20 Apr 17 74 kg Reasonably Well
13 Apr 17 74.4 kg 100%
06 Apr 17 74.2 kg 100%
30 Mar 17 73.8 kg 100%
23 Mar 17 74.4 kg 100%
16 Mar 17 73.4 kg 100%
09 Mar 17 73.3 kg 100%
02 Mar 17 73 kg 100%
23 Feb 17 72.4 kg 100%
16 Feb 17 72.9 kg 100%
09 Feb 17 73 kg 100%
02 Feb 17 72.1 kg 100%
26 Jan 17 72.8 kg 100%
19 Jan 17 72.6 kg 100%
12 Jan 17 72.4 kg 100%
05 Jan 17 72.8 kg 100%
29 Dec 16 73 kg 100%
22 Dec 16 73.3 kg 100%
15 Dec 16 72.3 kg Reasonably Well
09 Dec 16 72.1 kg Reasonably Well
02 Dec 16 73 kg 100%
24 Nov 16 72.9 kg 100%
17 Nov 16 72.7 kg 100%
10 Nov 16 72.7 kg 100%
03 Nov 16 72.8 kg 100%
27 Oct 16 73.1 kg 100%
20 Oct 16 72.5 kg 100%
13 Oct 16 72.6 kg 100%
06 Oct 16 73 kg Reasonably Well
29 Sep 16 73 kg Not Applicable


Date Started: 09 Sep 16
Date Weight How closely followed?
Goal weight: 78 kg
Start Weight: 73.5 kg
22 Sep 16 73.2 kg Reasonably Well
15 Sep 16 73.1 kg 100%
09 Sep 16 73.5 kg 100%


Date Started: 14 Jul 16
Date Weight How closely followed?
Goal weight: 78 kg
Start Weight: 73.3 kg
02 Sep 16 72.9 kg 100%
26 Aug 16 73.7 kg 100%
18 Aug 16 72.9 kg Reasonably Well
11 Aug 16 72.7 kg 100%
04 Aug 16 72 kg Reasonably Well
28 Jul 16 73.2 kg 100%
21 Jul 16 73.5 kg Reasonably Well
14 Jul 16 73.3 kg Not Applicable


Date Started: 30 Jun 16
Date Weight How closely followed?
Goal weight: 76 kg
Start Weight: 72.8 kg
07 Jul 16 74.2 kg 100%
30 Jun 16 72.8 kg 100%


Date Started: 23 Jun 16
Date Weight How closely followed?
Goal weight: 76 kg
Start Weight: 72.3 kg
23 Jun 16 72.3 kg 100%


Date Started: 16 Jun 16
Date Weight How closely followed?
Goal weight: 73 kg
Start Weight: 72.6 kg
16 Jun 16 72.6 kg Not Applicable


Date Started: 06 Jun 16
Date Weight How closely followed?
Goal weight: 73 kg
Start Weight: 73.2 kg
09 Jun 16 72.6 kg Reasonably Well
06 Jun 16 73.2 kg 100%


Date Started: 12 May 16
Date Weight How closely followed?
Goal weight: 73 kg
Start Weight: 73.8 kg
23 May 16 74 kg 100%
19 May 16 73 kg 100%
12 May 16 73.8 kg Not Applicable


Date Started: 28 Apr 16
Date Weight How closely followed?
Goal weight: 73 kg
Start Weight: 74.3 kg
28 Apr 16 74.3 kg Not Applicable


Date Started: 14 Apr 16
Date Weight How closely followed?
Goal weight: 73 kg
Start Weight: 74.5 kg
14 Apr 16 74.5 kg Not Applicable


Date Started: 19 Feb 15
Date Weight How closely followed?
Goal weight: 73 kg
Start Weight: 74.7 kg
31 Mar 16 73.6 kg 100%
24 Mar 16 73.7 kg Reasonably Well
09 Jul 15 73.2 kg Reasonably Well
19 Feb 15 74.7 kg Not Applicable


Date Started: 16 Jan 15
Date Weight How closely followed?
Goal weight: 75 kg
Start Weight: 78 kg
21 Jan 15 77.6 kg Reasonably Well
16 Jan 15 78 kg Not Applicable

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