Yelena'sNewLife's Journal, 26 Feb 18


View Diet Calendar, 26 February 2018:
1722 kcal Fat: 74.60g | Prot: 72.24g | Carbs: 195.59g.   Breakfast: Actimel Fat Free Yoghurt Drink, Sainsbury's Skimmed-Milk, Taste of Difference Extra Fruity Tea Cake. Lunch: Bertolli Light Spread, Coffee with Semi-Skimmed Milk, Kingsmill 50/50 Bread, Braeburn Apples, Sainsbury's Emmental Cheese, By Sainsbury's Blueberries. Dinner: Poached Egg, Cooked Carrots, Cooked Broccoli, Higgidy Chicken, Bacon & Mushroom Pie. more...
1976 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
I am trying very hard to eat less fruit. 😇 
26 Feb 18 by member: Yelena'sNewLife
Keep up the good work .... Quality doesn't happen over night!  
26 Feb 18 by member: paulclements senior iii

     
 

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