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Went to the Beefeater this evening. My choice was a oven-baked seabass with courgettes and potato, small salad ( 451 kcal per meal ) 😊
View Diet Calendar, 22 February 2018:
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1293 kcal
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Fat: 59.03g | Prot: 74.75g | Carbs: 118.54g.
Breakfast: Twinings Lady Grey, Taste of Difference Extra Fruity Tea Cake. Lunch: Coffee with Semi-Skimmed Milk, Herta Chicken Frankfurters, Caviar, Bertolli Light Spread, Kingsmill 50/50 Bread. Dinner: Pepsi Diet Pepsi, Beefeater Oven Baked Seabass. Snacks/Other: Banana. more...
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