Yelena'sNewLife's Journal, 27 Feb 18

lunch time! 2 tomatoes, blueberries, vanilla activia yogurt with mug of coffee with semi-skimmed milk. :)

View Diet Calendar, 27 February 2018:
1515 kcal Fat: 43.41g | Prot: 67.64g | Carbs: 212.59g.   Breakfast: Sugar, Quaker Jumbo Whole Rolled Oats, Coffee with Semi-Skimmed Milk, Banana, Sainsbury's Skimmed-Milk. Dinner: Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sainsbury's Stonebaked Pizza - Ham & Pineapple. Snacks/Other: Sainsbury's Skimmed-Milk, Taste of Difference Extra Fruity Tea Cake, Tesco Jumbo Roasted Salted Cashews. more...
3589 kcal Exercise: Circuit Training - 50 minutes, Walking (moderate) - 5/kph - 40 minutes, Fitbit - 22 hours and 30 minutes. more...

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Comments 
Mmmm nice, I love blueberries 
27 Feb 18 by member: Angel.G

     
 

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