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Yelena'sNewLife
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Weight History
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30 April 2024
Today was my weight in day. Today I did not eat much. Managed to eat a pastry from Tesco for some sugar ( unfortunately, today I had 3 hypos ), which put my daily calorie intake for around 1,100 kcal ( my daily calorie intake should be 1,300 calories without sugar , pastry , sweets 😒). But when I got a hypoglycaemia, then I try sometimes to eat something quick and easy ). So with this weight in I have these results:
STARTING WEIGHT : 116 kg
28th April 2024 : 101.7 kg
30th April 2024 : 99.6 kg
In 2 days lost : 2.1 kg
GOAL ( first ) : 95 kg
LOST SO FAR : 16.4 kg
STILL TO GO : 4.6 kg
I think it is positive 😌 about losing weight. Just hypos are really annoying right now ( especially if I do not suffer from diabetes ), but I have hypoglycaemia.
Weight:
Lost so far:
Still to go:
Diet followed:
99.6 kg
16.4 kg
4.6 kg
Reasonably Well
(2 comments)
Losing 7.4 kg a Week
28 April 2024
Today, I checked my weight. It shows that I have lost 2.3 kg in 2 days and 12 hours. I could not believe the numbers, as I do feel bloated, and my stomach seems solid like concrete block. With today's weight in I have got these numbers:
STARTING WEIGHT: 116 kg
26th April 2024 : 104 kg
28th April 2024 : 101.7 kg
IN 2 DAYS LOST : - 2.3 kg
GOAL ( FIRST ) : 95 kg
LOST SO FAR. : 14.3 kg
STILL TO GO. : 6.7 kg
Hopefully, from today, I will be more careful choosing all my foods during ladies' days and not putting my body through the huge increase in the weight again.
Weight:
Lost so far:
Still to go:
Diet followed:
101.7 kg
14.3 kg
6.7 kg
Reasonably Well
Add Comment
Losing 16.1 kg a Week
27 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
104 kg
12 kg
9 kg
Reasonably Well
(2 comments)
Gaining 1.6 kg a Week
08 April 2024
Today for my dinner I have got smoked mackerel and salad. It is very tasty.
(4 comments)
07 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
99.4 kg
16.6 kg
4.4 kg
Reasonably Well
Add Comment
steady weight
Yelena'sNewLife's Weight History
View Complete History