a.elsa3ed's Journal, 17 Sep 18

not really doing fine, but still workouts and losing weight is on

View Diet Calendar, 17 September 2018:
959 kcal Fat: 20.25g | Prot: 79.80g | Carbs: 119.32g.   Breakfast: Arabic White Bread, Apples, Quraish, Tomatoes, Cucumber (with Peel). Lunch: M Savers Baked Beans, Green Peas (Frozen), Zucchini, Tomatoes, Cucumber (with Peel), Chicken Breast. Snacks/Other: Guavas. more...
2582 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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a.elsa3ed's Weight History


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