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a.elsa3ed
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a.elsa3ed's Journal
a.elsa3ed's Profile
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Weight History
1 to 5 of 44
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03 July 2019
Weight:
Lost so far:
Still to go:
Diet followed:
79.6 kg
15.4 kg
4.6 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
25 October 2018
Hi friends,
If you want to know anything about my diet, My experience.. I started diet on 13 Aug 18 and was 96 kilos, So far i'm too close to get my goal, and it's 75 kilograms. Left only 4 kilos going to lose them.
If you need help in your routine and body weight loss, I'm open to answer you.
Thanks
(1 comment)
25 October 2018
Well, We did it right! :) Thank god
Weight:
Lost so far:
Still to go:
Diet followed:
79.3 kg
15.7 kg
4.3 kg
Reasonably Well
Add Comment
Losing 0.8 kg a Week
20 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
79.9 kg
15.1 kg
4.9 kg
Reasonably Well
(1 comment)
Losing 3.2 kg a Week
18 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
80.8 kg
14.2 kg
5.8 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
a.elsa3ed's Weight History
View Complete History