Date Started: 25 Jan 24

Date	Weight	How closely followed?	Goal weight: 57.2 kg Start Weight: 68.9 kg
23 Apr 24	59.9 kg	Reasonably Well
15 Apr 24	60.3 kg	100%
08 Apr 24	60.8 kg	Reasonably Well
01 Apr 24	61.7 kg	Reasonably Well
24 Mar 24	62.1 kg	Reasonably Well
17 Mar 24	62.6 kg	Reasonably Well
11 Mar 24	63.0 kg	Reasonably Well
04 Mar 24	64.0 kg	Reasonably Well
26 Feb 24	64.9 kg	Reasonably Well
19 Feb 24	65.8 kg	Reasonably Well
12 Feb 24	66.7 kg	Reasonably Well
05 Feb 24	67.6 kg	Reasonably Well
26 Jan 24	68.9 kg	Reasonably Well
25 Jan 24	68.9 kg	Reasonably Well

Date Started: 26 Jan 22

Date	Weight	How closely followed?	Goal weight: 60.3 kg Start Weight: 68.9 kg
22 Sep 23	65.8 kg	Reasonably Well
19 Sep 23	66.2 kg	Reasonably Well
11 Sep 23	66.7 kg	Reasonably Well
04 Sep 23	67.1 kg	Reasonably Well
01 Sep 23	67.6 kg	Reasonably Well
28 Aug 23	68.9 kg	Reasonably Well
24 Aug 23	69.9 kg	Reasonably Well
12 Aug 23	68.9 kg	Reasonably Well
26 Jan 22	68.9 kg	Reasonably Well

Date Started: 17 May 18

Date	Weight	How closely followed?	Goal weight: 60.3 kg Start Weight: 66.2 kg
28 Sep 21	68.0 kg	Poorly
24 Apr 21	66.7 kg	Reasonably Well
04 Apr 21	67.1 kg	Reasonably Well
28 Mar 21	67.1 kg	Reasonably Well
12 Jan 21	68.0 kg	Reasonably Well
26 Oct 20	65.3 kg	Reasonably Well
19 Oct 20	65.3 kg	Reasonably Well
06 Oct 20	64.9 kg	Reasonably Well
29 Sep 20	65.3 kg	Reasonably Well
24 Sep 20	66.2 kg	Reasonably Well
16 Sep 20	66.2 kg	Reasonably Well
09 Sep 20	66.7 kg	Reasonably Well
02 Sep 20	67.1 kg	Reasonably Well
26 Aug 20	68.0 kg	Reasonably Well
24 May 19	60.8 kg	Reasonably Well
17 May 19	60.8 kg	Reasonably Well
10 May 19	61.2 kg	Reasonably Well
03 May 19	61.7 kg	Reasonably Well
26 Apr 19	62.6 kg	100%
19 Apr 19	64.4 kg	Poorly
12 Nov 18	60.8 kg	Reasonably Well
29 Oct 18	60.8 kg	Reasonably Well
27 Oct 18	61.7 kg	Reasonably Well
06 Oct 18	59.9 kg	Poorly
21 Sep 18	59.9 kg	Reasonably Well
10 Sep 18	59.9 kg	Poorly
03 Sep 18	59.9 kg	Reasonably Well
27 Aug 18	59.9 kg	Reasonably Well
20 Aug 18	59.9 kg	Reasonably Well
13 Aug 18	59.9 kg	Reasonably Well
04 Aug 18	59.9 kg	Reasonably Well
02 Aug 18	60.8 kg	Reasonably Well
14 Jul 18	59.9 kg	Reasonably Well
13 Jul 18	60.3 kg	100%
10 Jul 18	60.8 kg	Reasonably Well
03 Jul 18	61.2 kg	100%
26 Jun 18	61.7 kg	Reasonably Well
19 Jun 18	62.1 kg	100%
12 Jun 18	63.0 kg	Reasonably Well
30 May 18	63.5 kg	Reasonably Well
23 May 18	64.4 kg	Reasonably Well
17 May 18	66.2 kg	Not Applicable

Date Started: 29 Jul 16

Date	Weight	How closely followed?	Goal weight: 57.2 kg Start Weight: 71.7 kg
16 May 18	66.2 kg	Poorly
10 Jan 18	62.6 kg	Poorly
25 Sep 17	57.2 kg	Reasonably Well
18 Sep 17	57.2 kg	Reasonably Well
11 Sep 17	59.0 kg	Poorly
23 Aug 17	57.2 kg	Poorly
23 Jul 17	56.7 kg	Poorly
10 Jul 17	56.2 kg	Reasonably Well
03 Jul 17	56.2 kg	Poorly
19 Jun 17	56.2 kg	Poorly
09 Jun 17	56.2 kg	Reasonably Well
02 Jun 17	56.2 kg	Poorly
22 May 17	56.2 kg	Reasonably Well
15 May 17	56.2 kg	Poorly
28 Apr 17	53.5 kg	100%
21 Apr 17	54.4 kg	Reasonably Well
14 Apr 17	55.3 kg	Reasonably Well
07 Apr 17	55.3 kg	100%
03 Apr 17	56.2 kg	Poorly
31 Mar 17	56.2 kg	Poorly
24 Mar 17	55.3 kg	100%
17 Mar 17	56.2 kg	100%
10 Mar 17	57.2 kg	Reasonably Well
03 Mar 17	57.2 kg	Reasonably Well
24 Feb 17	57.2 kg	Reasonably Well
17 Feb 17	57.2 kg	100%
10 Feb 17	58.1 kg	Reasonably Well
03 Feb 17	58.1 kg	Reasonably Well
27 Jan 17	58.1 kg	Poorly
20 Jan 17	58.1 kg	Reasonably Well
13 Jan 17	59.0 kg	Reasonably Well
06 Jan 17	59.9 kg	Poorly
30 Dec 16	59.9 kg	Poorly
23 Dec 16	58.5 kg	Reasonably Well
16 Dec 16	59.0 kg	Reasonably Well
09 Dec 16	59.4 kg	100%
02 Dec 16	59.9 kg	Reasonably Well
25 Nov 16	60.3 kg	Reasonably Well
18 Nov 16	60.8 kg	100%
11 Nov 16	61.7 kg	100%
04 Nov 16	61.7 kg	100%
28 Oct 16	63.0 kg	100%
21 Oct 16	63.5 kg	Reasonably Well
11 Oct 16	63.0 kg	Reasonably Well
05 Oct 16	63.0 kg	100%
30 Sep 16	63.5 kg	100%
23 Sep 16	64.4 kg	100%
16 Sep 16	65.3 kg	100%
10 Sep 16	66.2 kg	100%
02 Sep 16	67.1 kg	100%
26 Aug 16	68.0 kg	100%
19 Aug 16	68.9 kg	100%
12 Aug 16	69.9 kg	100%
05 Aug 16	70.3 kg	100%
29 Jul 16	71.7 kg	Not Applicable

Date Started: 13 Jan 15

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 71.2 kg
07 Dec 15	69.9 kg	Poorly
13 Aug 15	67.6 kg	Poorly
01 Aug 15	67.6 kg	Poorly
24 Jun 15	65.3 kg	Reasonably Well
17 Jun 15	65.3 kg	Reasonably Well
10 Jun 15	66.2 kg	Reasonably Well
03 Jun 15	66.7 kg	Reasonably Well
27 May 15	67.1 kg	100%
21 May 15	68.0 kg	Poorly
29 Mar 15	68.0 kg	Reasonably Well
22 Mar 15	68.0 kg	Poorly
03 Mar 15	67.1 kg	Reasonably Well
01 Mar 15	67.6 kg	Reasonably Well
22 Feb 15	67.6 kg	Reasonably Well
15 Feb 15	68.0 kg	100%
08 Feb 15	68.5 kg	Reasonably Well
01 Feb 15	68.9 kg	Reasonably Well
27 Jan 15	69.4 kg	Reasonably Well
20 Jan 15	69.9 kg	Poorly
13 Jan 15	71.2 kg	Not Applicable