Weigh In record (no journal entry) for 25 September 2017
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57.2 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2017:
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1016 kcal
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Fat: 29.51g | Prot: 38.60g | Carbs: 144.89g.
Breakfast: Dolce Gusto Cafe Au Lait, Tea with Milk, Cravendale Semi Skimmed Milk, Weetabix Weetabix. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Bananas, Pear, Kallo Corn Cakes, reduced fat houmous. Dinner: Hartley's Sugar Free Orange Jelly, Tetley Tea with Semi-Skimmed Milk, Tesco New Potatoes, Ham & Egg Salad. more...
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steady weight
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Maria Richards's Weight History
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