Weigh In record (no journal entry) for 25 January 2024
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68.9 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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829 kcal
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Fat: 23.08g | Prot: 37.05g | Carbs: 109.04g.
Breakfast: Dolce Gusto Cafe Au Lait, Tea with Semi-Skimmed Milk, Weetabix Weetabix & Milk. Lunch: Tea with Semi-Skimmed Milk, Newgate Cream of Tomato Soup. Dinner: Tea with Semi-Skimmed Milk, Tesco Easy Peeler Satsuma, Iceland Singapore Noodles Stir Fry . Snacks/Other: Apples , Nescafe Coffee with Semi-Skimmed Milk. more...
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2005 kcal
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Exercise:
Resting - 11 hours and 30 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Reading - 1 hour and 30 minutes. more...
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Maria Richards's Weight History
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