|Start Weight:||(18 Sep 16) 83.0 kg|
|Current Weight:||(26 Apr 17) 68.6 kg|
|Goal weight:||62.6 kg|
|Performance:||Losing 1.0 kg a Week|
I am 51 and in March 2012 I was at my heaviest weight 212 pounds. I have always been overweight and have been trying to lose weight all of my adult life. Quite often I would loose a few pounds and then put it back on with a few more. I was doing very well until August last year and due to some personal family stuff and myself being quite ill, l went off the rails again. I almost gained back most of the weight I had lost. I became quite depressed with everything including my weight gain, but now I am back again and even more determined to do it this time round!
I now have two wonderful Lurchers rescue dogs, (Mishka & Buddy) and we go on lovely walks together. More recently I have taken up swimming again, which is a great way to exercise!