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mushroom morris
mushroom morris
Joined July 2014
Posts
1005
Following
7
Followers
21
Weight History
Start Weight
80.1 kg
Lost so far:
10.6 kg
Current Weight
69.5 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
59.0 kg
Still to go:
10.5 kg
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I am a 50 something Nurse Manager(Matron) and have quite a busy time at work but I love it. I have now found enjoyment in exercising on the treadmill and the use of resistance band at home. I have to say that it did not cost that much but well worth it. My motivation to loose the last part of my weigh is the look on peoples faces when they have not seen me for a while!!!
mushroom morris's Weight History
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Following
heidij123
Last weigh in:
Losing 0.2 kg a Week
CSB57
(only visible to followers)
bowd65
Last weigh in:
Gaining 0.0 kg a Week
Sundance didn't cheat
Last weigh in:
Gaining 0.3 kg a Week
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mushroom morris's Cook Book
Calories: 127kcal | Fat: 2.30g | Carbs: 23.22g | Prot: 4.54g
Banana Bar
A healthy, baked, delicious banana treat.
View Complete Cook Book
mushroom morris's Recent Food & Exercise
Pork Chops
Fruit Salad
Red Tomatoes
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
Weight Training (moderate)
View Diet Calendar