Food database and calorie counter  

YO! Sushi

Smashed Cucumbers

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
97 kj
1%
23 kcal
Fat
0.10g
0%
Saturated Fat
0.000g
0%
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
2.50g
1%
Sugar
1.70g
2%
Fibre
0.8g
Protein
1.20g
2%
Salt
3.72g
62%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Jan 24 09:52 PM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (6%)
 
Protein (31%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.1g
Carbs
2.5g
Prot
1.2g
There are 23 calories in 1 serving of YO! Sushi Smashed Cucumbers.
Calorie Breakdown: 6% fat, 64% carbs, 31% prot.

Related Cucumbers from YO! Sushi:

Cucumber Maki

More products from YO! Sushi:

Chicken Gyoza (5 Pieces)
Salmon Sashimi
Salmon Dragon Roll
Avocado & Eggs on Toast
Salmon Maki
  View all YO! Sushi Products

Other types of Cucumbers:

Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Cucumber (Peeled)
Sweet Cucumber Pickle
Sour Cucumber Pickle
Cucumber (with Peel)
  View More Cucumbers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Harvester Cucumber
Pure Celebrity Skin
Tesco Cornichons
Co-Op Salmon & Cucumber Sandwich
Waitrose Tuna & Cucumber on Oatmeal Bread
Ikea Gherkins


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.