| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1134 kj
14%
271 kcal
Fat
5.30g
8%
Saturated Fat
0.900g
5%
Carbohydrates
20.00g
8%
Sugar
2.20g
2%
Fibre
40.1g
Protein
15.70g
31%
Salt
0.00g
0%
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Last updated: 21 Jun 23 11:56 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (25%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
271
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Fat
5.3g
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Carbs
20g
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Prot
15.7g
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| There are 271 calories in 100 g of Whole Food Earth Wheat Bran Medium. |
| Calorie Breakdown: 25% fat, 42% carbs, 33% prot. |
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