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Whole Food Earth

Organic Red Split Lentils

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1431 kj
17%
342 kcal
Fat
1.40g
2%
Saturated Fat
0.000g
0%
Carbohydrates
55.00g
21%
Sugar
1.50g
2%
Fibre
3.9g
Protein
26.60g
53%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Nov 21 01:20 PM
17%
of RDI*
(342 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (4%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
342
Fat
1.4g
Carbs
55g
Prot
26.6g
There are 342 calories in 100 g of Whole Food Earth Organic Red Split Lentils.
Calorie Breakdown: 4% fat, 65% carbs, 31% prot.

More products from Whole Food Earth:

Oat Groats
Organic Soya Mince (TVP)
Organic Quinoa Flakes
Vital Wheat Gluten Flour
Nutritional Yeast Flakes
  View all Whole Food Earth Products

Other types of Lentils:

Pink Lentils
Cooked Lentils
Lentils
Lentils (Sprouted)
  View More Lentils Nutritional Info
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