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Waitrose

Kale & Quinoa Layers

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
7.40g
11%
Saturated Fat
4.500g
23%
Carbohydrates
6.00g
2%
Sugar
3.00g
3%
Fibre
4.1g
Protein
5.40g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 15 Feb 18 02:15 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (59%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
120
Fat
7.4g
Carbs
6g
Prot
5.4g
There are 120 calories in 100 g of Waitrose Kale & Quinoa Layers.
Calorie Breakdown: 59% fat, 21% carbs, 19% prot.

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Cooked Kale (from Fresh)
Kale (Frozen)
Kale
  View More Kale Nutritional Info
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