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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
1.70g
2%
Saturated Fat
0.500g
3%
Carbohydrates
2.40g
1%
Sugar
1.50g
2%
Fibre
0.3g
Protein
23.70g
47%
Salt
0.65g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 May 13 08:29 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (13%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
1.7g
Carbs
2.4g
Prot
23.7g
There are 120 calories in 100 g of Waitrose British Roast Chicken Tikka Pieces.
Calorie Breakdown: 13% fat, 8% carbs, 79% prot.

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