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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
644 kj
8%
154 kcal
Fat
5.90g
8%
Saturated Fat
2.500g
13%
Carbohydrates
0.50g
0%
Sugar
0.50g
1%
Fibre
0.0g
Protein
24.90g
50%
Salt
0.55g
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jan 22 07:09 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (34%)
 
Protein (64%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
154
Fat
5.9g
Carbs
0.5g
Prot
24.9g
There are 154 calories in 100 g of Waitrose Asparagus & Prosciutto Wrapped Chicken Breasts.
Calorie Breakdown: 34% fat, 1% carbs, 64% prot.

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Other types of Chicken:

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