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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1389 kj
17%
332 kcal
Fat
14.20g
20%
Saturated Fat
1.700g
9%
Carbohydrates
36.40g
14%
Sugar
2.20g
2%
Fibre
3.1g
Protein
13.10g
26%
Salt
0.79g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jul 19 12:23 PM
17%
of RDI*
(332 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (39%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
332
Fat
14.2g
Carbs
36.4g
Prot
13.1g
There are 332 calories in 100 g of Tesco Whole Seeded Bread.
Calorie Breakdown: 39% fat, 45% carbs, 16% prot.

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Other types of Bread:

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Multigrain Bread
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  View More Bread Nutritional Info
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