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Nutrition Facts
Serving Size
2 fillets (96 g)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
8.70g
12%
Saturated Fat
1.000g
5%
Carbohydrates
10.90g
4%
Sugar
1.20g
1%
Fibre
0.8g
Protein
18.00g
36%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jun 18 05:59 PM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (40%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
8.7g
Carbs
10.9g
Prot
18g
There are 196 calories in 2 fillets (96 g) of Tesco Southern Fried Mini Chicken Breast Fillets.
Calorie Breakdown: 40% fat, 22% carbs, 37% prot.

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