Food database and calorie counter  

Tesco

Southern Fried Mini Chicken Breast Fillets

Nutrition Facts
Serving Size
2 fillets (96 g)
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
8.70g
12%
Saturated Fat
1.000g
5%
Carbohydrates
10.90g
4%
Sugar
1.20g
1%
Fibre
0.8g
Protein
18.00g
36%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Jun 18 05:59 PM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (40%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
8.7g
Carbs
10.9g
Prot
18g
There are 196 calories in 2 fillets (96 g) of Tesco Southern Fried Mini Chicken Breast Fillets.
Calorie Breakdown: 40% fat, 22% carbs, 37% prot.

Related Chicken Breast from Tesco:

Chicken Breast Fillet
Battered Chicken Chunks
Smoky Paprika Chicken & Jerk Rice
Thai Red Chicken Curry with Jasmine Rice
Southern Fried Chicken Breast Strips
Sweet Chilli Chicken Escalopes
  View More Tesco Chicken Breast Products

Related Chicken from Tesco:

Chicken Breast Fillets (Frozen)
Southern Fried Chicken Thighs & Drumsticks
Tesco Pesto Chicken and Sundried Tomato Wrap
Cajun Style Chicken Sandwich
Chicken Balti with Pilau Rice
Moroccan Inspired Chicken Soup
  View More Tesco Chicken Products

Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Other types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda Sweet and Sour Chicken
Tesco Sweet Chilli Roast Chicken Breast Slices
Morrisons Chicken Shawarma
Moy Park Cooked Skinless Chicken Breast Fillets
Plant Menu No Chicken Breast
Wetherspoon Chicken Breast Bites - Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.