Food database and calorie counter

Tesco

Soft White Rolls

Nutrition Facts

Serving Size

1 roll (72 g)

Energy

753 kj

180 kcal

Fat

1.80g

Saturated Fat

0.400g

Monounsaturated Fat

0.700g

Polyunsaturated Fat

0.700g

Carbohydrates

33.60g

13%

Sugar

2.40g

Fibre

2.0g

Protein

5.50g

11%

Salt

0.75g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Sep 12 02:08 PM

Source: FatSecret Platform API

of RDI*

(180 cal)

Calorie Breakdown:

Carbohydrate (78%)

Fat (9%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

180

Fat

1.8g

Carbs

33.6g

Prot

5.5g

There are 180 calories in 1 roll (72 g) of Tesco Soft White Rolls.

Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Related Rolls from Tesco:

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Chicken & Bacon Sub
Mini Duck Spring Rolls
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Other types of Rolls:

Hamburger or Hotdog Rolls
Hard Roll
Whole Wheat Dinner Rolls
Dinner Rolls
Soft White Roll
French Rolls
	View More Rolls Nutritional Info

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