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Tesco

Roasted Vegetable Flavour Couscous (100g)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
1.30g
2%
Saturated Fat
0.700g
4%
Carbohydrates
26.20g
10%
Sugar
1.60g
2%
Protein
5.40g
11%
Salt
0.42g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 May 23 06:31 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
143
Fat
1.3g
Carbs
26.2g
Prot
5.4g
There are 143 calories in 100 g of Tesco Roasted Vegetable Flavour Couscous (100g).
Calorie Breakdown: 8% fat, 76% carbs, 16% prot.

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