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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
5.10g
7%
Saturated Fat
0.900g
5%
Carbohydrates
43.30g
17%
Sugar
5.00g
6%
Fibre
3.2g
Protein
9.70g
19%
Salt
0.70g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Jan 22 12:09 PM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (18%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
264
Fat
5.1g
Carbs
43.3g
Prot
9.7g
There are 264 calories in 100 g of Tesco Ciabatta.
Calorie Breakdown: 18% fat, 67% carbs, 15% prot.

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