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Tesco Light Choices

Chicken Korma & Rice

Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1883 kj
23%
450 kcal
Fat
8.60g
12%
Saturated Fat
5.000g
25%
Carbohydrates
63.30g
24%
Sugar
5.00g
6%
Fibre
5.0g
Protein
27.00g
54%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Mar 13 12:58 PM
22%
of RDI*
(450 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (18%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
450
Fat
8.6g
Carbs
63.3g
Prot
27g
There are 450 calories in 1 serving (400 g) of Tesco Light Choices Chicken Korma & Rice.
Calorie Breakdown: 18% fat, 58% carbs, 25% prot.

Related Chicken from Tesco Light Choices:

Chicken Tikka Masala & Rice
Chicken Pasta Bake (369g)
Sweet & Sour Chicken & Rice
Chicken and Vegetable Pasta
Chicken Curry with Rice
Chicken Hotpot
  View More Tesco Light Choices Chicken Products

More products from Tesco Light Choices:

Fresh Mash
Thick Cut Crumbed Ham
Crustless Cheese and Bacon Quiche
Evaporated Semi-Skimmed Milk
Braised Beef and Mash
  View all Tesco Light Choices Products

Other types of Chicken:

Chicken Wing
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info
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