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Tesco Light Choices

Chicken Breasts with Tomato and Basil Sauce

Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
2.50g
4%
Saturated Fat
0.700g
4%
Carbohydrates
7.90g
3%
Sugar
6.90g
8%
Fibre
2.3g
Protein
23.90g
48%
Salt
0.75g
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Light Choices low calorie meal
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Last updated: 12 Oct 12 11:59 AM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (15%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
2.5g
Carbs
7.9g
Prot
23.9g
There are 200 calories in 1/2 pack (200 g) of Tesco Light Choices Chicken Breasts with Tomato and Basil Sauce.
Calorie Breakdown: 15% fat, 21% carbs, 64% prot.

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Chicken Breast
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  View More Chicken Breast Nutritional Info
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