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Nutrition Facts
Serving Size
1 twin wafer (21 g)
per serve
% RI*
Energy
490 kj
6%
117 kcal
Fat
7.10g
10%
Saturated Fat
-
Carbohydrates
11.80g
5%
Sugar
-
Protein
1.30g
3%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 May 23 10:58 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (55%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
7.1g
Carbs
11.8g
Prot
1.3g
There are 117 calories in 1 twin wafer (21 g) of Tesco Free From Belgian Chocolate Wafers.
Calorie Breakdown: 55% fat, 41% carbs, 4% prot.

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Other types of Wafers:

Vanilla Wafers (Higher Fat)
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  View More Chocolate Nutritional Info
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