Food database and calorie counter

Tesco Finest

King Prawn & Scallop Risotto

Nutrition Facts

Serving Size

1 serving (360 g)

Energy

1778 kj

21%

425 kcal

Fat

12.60g

18%

Saturated Fat

5.600g

28%

Monounsaturated Fat

5.300g

Polyunsaturated Fat

0.700g

Carbohydrates

55.00g

21%

Sugar

3.20g

Fibre

2.1g

Protein

21.70g

43%

Salt

2.00g

33%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Additional Description/Notes:
Tesco Finest Calorie controlled meal.

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Last updated: 12 Jul 13 03:36 AM

Source: FatSecret Platform API

21%

of RDI*

(425 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (27%)

Protein (21%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

425

Fat

12.6g

Carbs

55g

Prot

21.7g

There are 425 calories in 1 serving (360 g) of Tesco Finest King Prawn & Scallop Risotto.

Calorie Breakdown: 27% fat, 52% carbs, 21% prot.

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