per 100g - Calories: 406kcal | Fat: 9.30g | Carbs: 64.40g | Prot: 10.80g    Nutrition Facts - Similar

per 100g - Calories: 393kcal | Fat: 3.90g | Carbs: 78.80g | Prot: 8.50g    Nutrition Facts - Similar

per 1 serving (100g) - Calories: 386kcal | Fat: 1.00g | Carbs: 86.30g | Prot: 7.20g    Nutrition Facts - Similar

per 1 serving with 125ml semi-skimmed milk (30g) - Calories: 172kcal | Fat: 2.90g | Carbs: 26.00g | Prot: 8.10g    Nutrition Facts - Similar

per 1 cup (40g) - Calories: 205kcal | Fat: 3.00g | Carbs: 32.00g | Prot: 9.30g    Nutrition Facts - Similar

per 100g - Calories: 388kcal | Fat: 0.30g | Carbs: 88.90g | Prot: 5.70g    Nutrition Facts - Similar

per 100g - Calories: 367kcal | Fat: 7.40g | Carbs: 62.50g | Prot: 8.40g    Nutrition Facts - Similar

per 100g - Calories: 457kcal | Fat: 15.60g | Carbs: 67.20g | Prot: 10.00g    Nutrition Facts - Similar