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Welsh Rarebit
per 1 cup - Calories: 376kcal | Fat: 27.54g | Carbs: 13.99g | Prot: 17.98g
Other sizes: 1 serving - 188kcal , 100 g - 162kcal ,
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Nutrition Facts
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Welsh Rarebit Cheese Bake
(Marks & Spencer)
per 100g - Calories: 313kcal | Fat: 27.00g | Carbs: 7.70g | Prot: 8.90g
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Welsh Cakes
(Marks & Spencer)
per 1 cake (28g) - Calories: 115kcal | Fat: 4.70g | Carbs: 15.90g | Prot: 1.80g
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Powerful Welsh Cheddar
(Collier's)
per 100g - Calories: 416kcal | Fat: 34.90g | Carbs: 0.10g | Prot: 25.40g
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Welsh Onions
per 100 g - Calories: 34kcal | Fat: 0.4g | Carbs: 6.5g | Prot: 1.9g ,
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Welsh Cakes
(Brace's)
per 1 cake - Calories: 136kcal | Fat: 5.20g | Carbs: 20.00g | Prot: 2.50g
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Welsh Cakes
(Tesco)
per 1 serving (35g) - Calories: 141kcal | Fat: 5.40g | Carbs: 20.90g | Prot: 1.90g
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Sausage Rolls
(The Welsh Pantry)
per 1 roll (60g) - Calories: 201kcal | Fat: 11.40g | Carbs: 19.20g | Prot: 4.60g
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Mini Welsh Cakes
(Marks & Spencer)
per 1 cake (11g) - Calories: 46kcal | Fat: 1.80g | Carbs: 6.60g | Prot: 0.70g
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Chicken Strips
(The Welsh Pantry)
per 100g - Calories: 126kcal | Fat: 1.30g | Carbs: 3.00g | Prot: 22.50g
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