Waitrose Rustic Wholemeal Roll Calories and Nutritional Information

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per 1 roll (59g) - Calories: 150kcal | Fat: 1.10g | Carbs: 25.50g | Prot: 7.10g Nutrition Facts - Similar

per 1 roll (68g) - Calories: 154kcal | Fat: 3.80g | Carbs: 23.90g | Prot: 6.00g Nutrition Facts - Similar

per 100g - Calories: 259kcal | Fat: 6.30g | Carbs: 36.20g | Prot: 10.30g Nutrition Facts - Similar

per 1 roll - Calories: 189kcal | Fat: 3.50g | Carbs: 28.80g | Prot: 8.70g Nutrition Facts - Similar

Granary Roll (Waitrose)

per 1 roll - Calories: 183kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 6.40g Nutrition Facts - Similar

per 1 slice - Calories: 71kcal | Fat: 0.90g | Carbs: 12.30g | Prot: 3.50g Nutrition Facts - Similar

per 1 pitta - Calories: 159kcal | Fat: 0.70g | Carbs: 30.10g | Prot: 5.80g Nutrition Facts - Similar

per 100g - Calories: 338kcal | Fat: 2.20g | Carbs: 63.90g | Prot: 11.00g Nutrition Facts - Similar

Ciabatta Roll (Waitrose)

per 1 roll - Calories: 206kcal | Fat: 2.80g | Carbs: 37.20g | Prot: 6.70g Nutrition Facts - Similar

per 1 slice (50g) - Calories: 105kcal | Fat: 1.40g | Carbs: 18.10g | Prot: 5.20g Nutrition Facts - Similar

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