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Freekeh, Black Rice & Chickpeas
(Waitrose)
per 100g - Calories: 135kcal | Fat: 3.10g | Carbs: 21.00g | Prot: 4.00g
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Freekeh
(Waitrose)
per 100g - Calories: 110kcal | Fat: 0.50g | Carbs: 19.90g | Prot: 4.10g
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Thai Black Rice
(Waitrose)
per 100g - Calories: 176kcal | Fat: 1.60g | Carbs: 34.80g | Prot: 4.40g
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Chickpeas
(Waitrose)
per 100g - Calories: 122kcal | Fat: 1.40g | Carbs: 16.50g | Prot: 7.70g
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Black Pudding
(Waitrose)
per 100g - Calories: 338kcal | Fat: 23.60g | Carbs: 18.60g | Prot: 12.50g
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Black Bean Sauce
(Waitrose)
per 100g - Calories: 69kcal | Fat: 0.00g | Carbs: 14.90g | Prot: 1.80g
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Black Turtle Beans
(Waitrose)
per 100g - Calories: 111kcal | Fat: 1.40g | Carbs: 6.10g | Prot: 9.20g
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Oriental Black Quinoa Salad
(Waitrose)
per 100g - Calories: 127kcal | Fat: 3.40g | Carbs: 17.60g | Prot: 5.00g
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White, Black & Red Quinoa
(Waitrose)
per 100g - Calories: 149kcal | Fat: 2.70g | Carbs: 24.40g | Prot: 4.80g
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Beef in Black Bean Sauce
(Waitrose)
per 100g - Calories: 97kcal | Fat: 2.70g | Carbs: 6.30g | Prot: 11.00g
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Waitrose Freekeh, Black Rice & Chickpeas
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