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Bulgur Wheat
(Waitrose)
per 100g - Calories: 100kcal | Fat: 0.80g | Carbs: 19.10g | Prot: 3.30g
Nutrition Facts
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Bulgur Wheat with White & Red Quinoa
(Waitrose)
per 100g - Calories: 120kcal | Fat: 1.50g | Carbs: 21.50g | Prot: 3.60g
Nutrition Facts
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Garden Vegetable Steamers
(Waitrose)
per 1 serving (160g) - Calories: 88kcal | Fat: 0.60g | Carbs: 8.60g | Prot: 7.50g
Nutrition Facts
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Fine Cut Vegetable Steamers
(Waitrose)
per 1 sachet (160g) - Calories: 77kcal | Fat: 1.00g | Carbs: 8.80g | Prot: 5.10g
Nutrition Facts
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Bulgar Wheat, Quinoa & Rainbow Vegetables
(Waitrose)
per 1/2 pack (150g) - Calories: 186kcal | Fat: 5.70g | Carbs: 26.40g | Prot: 4.70g
Nutrition Facts
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Malted Wheat Roll
(Waitrose)
per 1 roll - Calories: 222kcal | Fat: 1.00g | Carbs: 44.40g | Prot: 6.70g
Nutrition Facts
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Wheat & Rye Sourdough Bread
(Waitrose)
per 1 slice (50g) - Calories: 113kcal | Fat: 0.40g | Carbs: 22.70g | Prot: 3.80g
Nutrition Facts
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Wheat & Rye Sourdough Bread
(Waitrose)
per 100g - Calories: 227kcal | Fat: 0.80g | Carbs: 45.30g | Prot: 7.60g
Nutrition Facts
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Wheat & Wholemeal Spelt Roll
(Waitrose)
per 100g - Calories: 259kcal | Fat: 6.30g | Carbs: 36.20g | Prot: 10.30g
Nutrition Facts
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Seeded Wheat Biscuits For Cheese
(Waitrose)
per 100g - Calories: 482kcal | Fat: 22.00g | Carbs: 57.30g | Prot: 11.00g
Nutrition Facts
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