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Extra Lean Pork Sausages
(Waitrose)
per 2 sausages (114g) - Calories: 188kcal | Fat: 8.90g | Carbs: 3.80g | Prot: 22.20g
Nutrition Facts
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Trimmed Fine Green Beans
(Waitrose)
per 100g - Calories: 25kcal | Fat: 0.50g | Carbs: 3.20g | Prot: 1.90g
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Extra Lean Minced Beef
(Waitrose)
per 100g - Calories: 126kcal | Fat: 5.00g | Carbs: 0.00g | Prot: 20.30g
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Unsmoked Dry Cured Back Bacon
(Waitrose)
per 100 - Calories: 227kcal | Fat: 16.50g | Carbs: 0.00g | Prot: 19.50g
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Extra Lean Premium Pork Sausages
(Waitrose)
per 2 sausages - Calories: 179kcal | Fat: 9.30g | Carbs: 8.20g | Prot: 15.50g
Nutrition Facts
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Carrot, Broccoli & Fine Green Beans
(Waitrose)
per 100g - Calories: 37kcal | Fat: 0.50g | Carbs: 5.00g | Prot: 2.00g
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Red Kidney Beans in Chilli Sauce
(Waitrose)
per 100g - Calories: 94kcal | Fat: 0.80g | Carbs: 14.10g | Prot: 5.40g
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Lean Diced British Beef Braising Steak
(Waitrose)
per 100g - Calories: 122kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 20.90g
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Free Range Air Dried Beech Smoked Back Bacon
(Waitrose)
per 2 rashers - Calories: 154kcal | Fat: 11.30g | Carbs: 0.00g | Prot: 13.00g
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Black Bean Burger
per 1 patty - Calories: 115kcal | Fat: 0.78g | Carbs: 15.20g | Prot: 11.79g
Other sizes: 1 serving - 63kcal , 100 g - 147kcal ,
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