Vital Ingredient Lentils Calories and Nutritional Information

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Lentils (Cirio)

per 100g - Calories: 60kcal | Fat: 0.30g | Carbs: 8.40g | Prot: 4.30g Nutrition Facts - Similar

per 1/2 packet (125g) - Calories: 185kcal | Fat: 1.50g | Carbs: 25.60g | Prot: 13.60g Nutrition Facts - Similar

per 100g - Calories: 310kcal | Fat: 1.90g | Carbs: 48.80g | Prot: 24.30g Nutrition Facts - Similar

per 100g - Calories: 148kcal | Fat: 1.70g | Carbs: 19.00g | Prot: 11.00g Nutrition Facts - Similar

per 100g - Calories: 81kcal | Fat: 0.50g | Carbs: 11.10g | Prot: 5.90g Nutrition Facts - Similar

per 100g - Calories: 202kcal | Fat: 2.40g | Carbs: 29.70g | Prot: 11.30g Nutrition Facts - Similar

per 1 serving (125g) - Calories: 146kcal | Fat: 4.50g | Carbs: 17.30g | Prot: 6.80g Nutrition Facts - Similar

per 1 serving (27g) - Calories: 83kcal | Fat: 1.80g | Carbs: 8.40g | Prot: 5.90g Nutrition Facts - Similar

Red Lentils (Asda)

per 100g - Calories: 96kcal | Fat: 0.80g | Carbs: 12.00g | Prot: 7.40g Nutrition Facts - Similar

per 100g - Calories: 115kcal | Fat: 0.70g | Carbs: 15.50g | Prot: 8.80g Nutrition Facts - Similar

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