Tesco Unsmoked Gammon Joint Calories and Nutritional Information

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Pork Loin Joint (Tesco)

per 100g - Calories: 206kcal | Fat: 14.40g | Carbs: 0.60g | Prot: 18.20g Nutrition Facts - Similar

Pork Leg Joint (Tesco)

per 100g - Calories: 213kcal | Fat: 15.20g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

per 100g - Calories: 173kcal | Fat: 10.10g | Carbs: 0.00g | Prot: 20.50g Nutrition Facts - Similar

Gammon Steak (Tesco)

per 100g - Calories: 133kcal | Fat: 6.90g | Carbs: 0.10g | Prot: 17.60g Nutrition Facts - Similar

per 100g - Calories: 185kcal | Fat: 5.50g | Carbs: 0.00g | Prot: 33.00g Nutrition Facts - Similar

per 100g - Calories: 172kcal | Fat: 6.20g | Carbs: 0.10g | Prot: 28.70g Nutrition Facts - Similar

per 100g - Calories: 140kcal | Fat: 7.20g | Carbs: 0.50g | Prot: 18.10g Nutrition Facts - Similar

per 100g - Calories: 247kcal | Fat: 15.10g | Carbs: 1.00g | Prot: 26.20g Nutrition Facts - Similar

per 2 grilled medallions (36g) - Calories: 55kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 10.50g Nutrition Facts - Similar

per 2 rashers (50g) - Calories: 81kcal | Fat: 0.90g | Carbs: 1.00g | Prot: 17.20g Nutrition Facts - Similar

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