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Tesco

Gammon Steak

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
556 kj
7%
133 kcal
Fat
6.90g
10%
Saturated Fat
2.600g
13%
Carbohydrates
0.10g
0%
Sugar
0.10g
0%
Fibre
0.0g
Protein
17.60g
35%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Oct 18 01:37 PM
7%
of RDI*
(133 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
133
Fat
6.9g
Carbs
0.1g
Prot
17.6g
There are 133 calories in 100 g of Tesco Gammon Steak.
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

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