Tesco Quick Cook Penne Calories and Nutritional Information

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Quick or Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 oz, dry, yields - 102kcal , 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , more... Nutrition Facts - Similar

Korean Chicken Bites Mini Pack Tesco (YO! Sushi)

per 1 serving - Calories: 366kcal | Fat: 13.30g | Carbs: 47.60g | Prot: 15.60g Nutrition Facts - Similar

Tesco Pesto Chicken and Sundried Tomato Wrap (Tesco)

per 1 serving - Calories: 432kcal | Fat: 17.20g | Carbs: 47.20g | Prot: 20.40g Nutrition Facts - Similar

Quick Cook French Fries (McCain)

per 100g - Calories: 247kcal | Fat: 9.60g | Carbs: 36.10g | Prot: 2.40g Nutrition Facts - Similar

Quick Cook Pork Sausages (Wall's)

per 2 sausages (70g) - Calories: 178kcal | Fat: 11.00g | Carbs: 11.00g | Prot: 7.50g Nutrition Facts - Similar

Quick Cook Turkey Steaks (Sainsbury's)

per 100g - Calories: 160kcal | Fat: 2.50g | Carbs: 0.50g | Prot: 34.00g Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal , more... Nutrition Facts - Similar

Crumb or Quick-Bread Type Coffee Cake with Fruit

per 1 piece (1/12 20 cm square) - Calories: 158kcal | Fat: 4.37g | Carbs: 27.49g | Prot: 2.76g
Other sizes: 1 piece (1/12 23 cm square) - 218kcal , 1 cake - 1908kcal , 1 cake - 1216kcal , more... Nutrition Facts - Similar

Cheese Filled Crumb or Quick-Bread Type Coffee Cake

per 1 cake - Calories: 1727kcal | Fat: 71.51g | Carbs: 220.72g | Prot: 50.27g , more... Nutrition Facts - Similar

Quick Cook Freekeh & Quinoa (Waitrose Love Life)

per 100g - Calories: 120kcal | Fat: 1.40g | Carbs: 19.90g | Prot: 4.30g Nutrition Facts - Similar

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