Tesco Porridge Calories and Nutritional Information

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Everyday Value Porridge Oats (Tesco)

per 100g - Calories: 376kcal | Fat: 8.10g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

Instant Oats Porridge Original (Tesco)

per 1 pot (48g) - Calories: 175kcal | Fat: 3.50g | Carbs: 28.20g | Prot: 6.30g Nutrition Facts - Similar

Instant Oats Porridge Maple Syrup (Tesco)

per 1 pot - Calories: 180kcal | Fat: 2.60g | Carbs: 31.00g | Prot: 6.20g Nutrition Facts - Similar

Instant Oats Porridge Golden Syrup Flavour (Tesco)

per 1 pot (36g) - Calories: 133kcal | Fat: 1.40g | Carbs: 25.00g | Prot: 3.90g Nutrition Facts - Similar

Scottish Porridge Oats with Wheat Bran (Tesco)

per 100g - Calories: 320kcal | Fat: 7.20g | Carbs: 52.30g | Prot: 11.40g Nutrition Facts - Similar

Porridge

per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal , more... Nutrition Facts - Similar

Plant Power - Tesco (YO! Sushi)

per 1 serving - Calories: 584kcal | Fat: 18.30g | Carbs: 92.40g | Prot: 6.30g Nutrition Facts - Similar

Fish Porridge

per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , more... Nutrition Facts - Similar

Wheat Porridge

per 100 g - Calories: 93kcal | Fat: 2.74g | Carbs: 12.65g | Prot: 5.87g
Other sizes: 1 cup - 224kcal , 1 serving - 224kcal , more... Nutrition Facts - Similar

Tesco Rice Pudding Pot (Tesco)

per 100g - Calories: 250kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

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