Tesco Gammon Joint with a Honey Glaze Calories and Nutritional Information

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per 100g - Calories: 137kcal | Fat: 1.80g | Carbs: 7.20g | Prot: 22.60g Nutrition Facts - Similar

Gammon Joint (Tesco)

per 100g - Calories: 157kcal | Fat: 2.00g | Carbs: 9.80g | Prot: 25.00g Nutrition Facts - Similar

per 1 serving (150g) - Calories: 210kcal | Fat: 8.70g | Carbs: 0.30g | Prot: 32.70g Nutrition Facts - Similar

per 1/4 joint (124g) - Calories: 159kcal | Fat: 1.60g | Carbs: 8.10g | Prot: 27.40g Nutrition Facts - Similar

per 100g - Calories: 165kcal | Fat: 10.40g | Carbs: 0.20g | Prot: 16.80g Nutrition Facts - Similar

Balsamic Glaze (Tesco)

per 1 tbsp (15ml) - Calories: 32kcal | Fat: 0.00g | Carbs: 7.20g | Prot: 0.20g Nutrition Facts - Similar

per 100g - Calories: 169kcal | Fat: 7.20g | Carbs: 3.40g | Prot: 22.10g Nutrition Facts - Similar

per 100g - Calories: 139kcal | Fat: 3.70g | Carbs: 4.00g | Prot: 22.20g Nutrition Facts - Similar

Gammon (Tesco)

per 1 steak (100g) - Calories: 162kcal | Fat: 10.40g | Carbs: 0.20g | Prot: 16.80g Nutrition Facts - Similar

per 100g - Calories: 208kcal | Fat: 10.10g | Carbs: 6.30g | Prot: 22.80g Nutrition Facts - Similar

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