Tesco Cous Cous Calories and Nutritional Information

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Moroccan Chicken with Cous Cous (Asda Good & Balanced)

per 1 pack (400g) - Calories: 388kcal | Fat: 5.50g | Carbs: 51.00g | Prot: 28.00g Nutrition Facts - Similar

Cauliflower, Broccoli & Kale Cous Cous (By Sainsbury's)

per 1/2 pack (150g) - Calories: 162kcal | Fat: 2.80g | Carbs: 25.50g | Prot: 6.10g Nutrition Facts - Similar

O-Mega Salmon - Tesco (YO! Sushi)

per 1 serving - Calories: 598kcal | Fat: 21.00g | Carbs: 75.10g | Prot: 15.70g Nutrition Facts - Similar

Mediterranean Pesto & Feta Cous Cous Salad (Scratch)

per 100g - Calories: 152kcal | Fat: 8.30g | Carbs: 11.00g | Prot: 7.70g Nutrition Facts - Similar

Korean Chicken Bites Mini Pack Tesco (YO! Sushi)

per 1 serving - Calories: 366kcal | Fat: 13.30g | Carbs: 47.60g | Prot: 15.60g Nutrition Facts - Similar

Moroccan Style Cous Cous Salad with Feta Cheese (Boots)

per 1 serving (217g) - Calories: 196kcal | Fat: 5.80g | Carbs: 26.00g | Prot: 7.70g Nutrition Facts - Similar

Tesco Pesto Chicken and Sundried Tomato Wrap (Tesco)

per 1 serving - Calories: 432kcal | Fat: 17.20g | Carbs: 47.20g | Prot: 20.40g Nutrition Facts - Similar

Cos or Romaine Lettuce

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more... Nutrition Facts - Similar

White Crab Meat (Tesco)

per 100g - Calories: 75kcal | Fat: 0.70g | Carbs: 1.90g | Prot: 14.40g Nutrition Facts - Similar

Raisins, Nuts, Goji Berries & Seeds (Tesco)

per 100g - Calories: 495kcal | Fat: 31.40g | Carbs: 34.80g | Prot: 15.60g Nutrition Facts - Similar

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