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Wheat Crackers  (Tesco)
per 1 cracker (5g) - Calories: 23kcal | Fat: 0.90g | Carbs: 3.00g | Prot: 0.60g    Nutrition Facts - Similar
Bulgur Wheat  (Tesco)
per 100g - Calories: 101kcal | Fat: 0.80g | Carbs: 18.70g | Prot: 3.60g    Nutrition Facts - Similar
Wheat Biscuits  (Tesco)
per 2 biscuits (38g) - Calories: 136kcal | Fat: 0.80g | Carbs: 25.80g | Prot: 4.60g    Nutrition Facts - Similar
Whole Wheat Gnocchi  (Tesco)
per 100g - Calories: 140kcal | Fat: 0.80g | Carbs: 26.50g | Prot: 4.70g    Nutrition Facts - Similar
Whole-Wheat Fusilli  (Tesco)
per 100g - Calories: 168kcal | Fat: 0.80g | Carbs: 32.90g | Prot: 5.40g    Nutrition Facts - Similar
Whole Grain Rice with Wheat Berries, Pinto Beans & Bulgur Wheat  (Tesco)
per 100g - Calories: 183kcal | Fat: 2.80g | Carbs: 29.50g | Prot: 6.20g    Nutrition Facts - Similar
Whole Wheat Penne Pasta  (Tesco)
per 100g - Calories: 168kcal | Fat: 0.80g | Carbs: 32.90g | Prot: 5.40g    Nutrition Facts - Similar
Bulgur Wheat & Quinoa Mix  (Tesco)
per 100g - Calories: 153kcal | Fat: 1.40g | Carbs: 28.30g | Prot: 5.20g    Nutrition Facts - Similar
Lebkuchen Hearts  (Tesco)
per 1 cake (13g) - Calories: 51kcal | Fat: 1.60g | Carbs: 8.30g | Prot: 0.80g    Nutrition Facts - Similar
Lasagne Sheets  (Tesco)
per 100g - Calories: 176kcal | Fat: 0.70g | Carbs: 35.70g | Prot: 5.80g    Nutrition Facts - Similar
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