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Butterhead Lettuce (Includes Boston and Bibb Types)
per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Prot: 0.74g
Other sizes: 1 leaf small - 1kcal , 1 leaf of medium - 1kcal , 1 leaf of large - 2kcal ,
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Blue or Roquefort Cheese Salad Dressing (Fat Free)
per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Prot: 0.36g
Other sizes: 1 cup - 305kcal , 100 g - 115kcal ,
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Steak and Cheese Submarine Sandwich with Lettuce and Tomato
per 1 submarine sandwich - Calories: 596kcal | Fat: 24.70g | Carbs: 48.79g | Prot: 42.19g
Other sizes: 1 serving - 596kcal , 100 g - 225kcal ,
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Ham and Cheese Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 369kcal | Fat: 18.07g | Carbs: 31.51g | Prot: 19.25g
Other sizes: 1 serving - 369kcal , 100 g - 238kcal ,
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Macaroni or Noodles with Cheese
per 100 g - Calories: 203kcal | Fat: 9.40g | Carbs: 21.46g | Prot: 7.94g
Other sizes: 1 cup - 493kcal , 1 serving - 493kcal ,
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Beef Broth or Bouillon Soup (Dry Powder)
per 1 cup - Calories: 19kcal | Fat: 0.71g | Carbs: 1.89g | Prot: 1.28g
Other sizes: 1 cube - 9kcal , 1 packet - 14kcal , 1 portion, amount of dry mix to make 240 ml prepared - 19kcal ,
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Mushroom with Beef Stock Soup (Canned, Condensed)
per 1 cup (240 ml) - Calories: 171kcal | Fat: 8.06g | Carbs: 18.60g | Prot: 6.30g
Other sizes: 1 can - 207kcal , 1/2 cup - 86kcal , 100 g - 68kcal ,
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Chimichanga with Beef and Red Chilli Peppers
per 1 chimichanga - Calories: 424kcal | Fat: 19.13g | Carbs: 45.77g | Prot: 18.11g ,
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Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned)
per 1 cup - Calories: 82kcal | Fat: 1.90g | Carbs: 13.11g | Prot: 2.96g
Other sizes: 1 can - 199kcal , 100 g - 34kcal ,
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Tomato Sauce with Herbs and Cheese (Canned)
per 1/2 cup - Calories: 72kcal | Fat: 2.35g | Carbs: 12.49g | Prot: 2.60g
Other sizes: 1 can, 425 g - 251kcal , 1 lb - 268kcal , 100 g - 59kcal ,
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Taco or Tostada with Beef%2C Cheese%2C Lettuce%2C Tomato and Salsa
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