per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 steak - 204kcal , 1 small fillet - 389kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 88kcal | Fat: 9.83g | Carbs: 0.48g | Prot: 0.01g
Other sizes: 1 cup - 1388kcal , 100 g - 631kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 20kcal | Fat: 0.14g | Carbs: 4.35g | Prot: 0.36g
Other sizes: 1 cup - 305kcal , 100 g - 115kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 99kcal | Fat: 10.96g | Carbs: 0.37g | Prot: 0.15g
Other sizes: 1 cup - 1577kcal , 100 g - 717kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 21kcal | Fat: 0.23g | Carbs: 4.68g | Prot: 0.09g
Other sizes: 1 cup - 338kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 310kcal | Fat: 3.67g | Carbs: 57.71g | Prot: 11.18g
Other sizes: 1 cup - 310kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 480kcal | Fat: 11.99g | Carbs: 60.70g | Prot: 30.24g
Other sizes: 1 serving - 480kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 183kcal | Fat: 13.35g | Carbs: 2.01g | Prot: 13.27g
Other sizes: 1 cup - 381kcal , 1 serving - 285kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 296kcal | Fat: 27.48g | Carbs: 4.67g | Prot: 8.37g
Other sizes: 1 cup - 571kcal , 1 serving - 287kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 177kcal | Fat: 13.70g | Carbs: 3.51g | Prot: 10.50g , more...    Nutrition Facts - Similar