Sensible Portions Calories and Nutritional Information

Food Search

1 to 10 of 330

Leeks (Bulb and Lower Leaf-Portion) (without Salt, Drained, Cooked, Boiled)

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped or diced - 8kcal , 1 lb - 141kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Leeks (Bulb and Lower Leaf-Portion) (with Salt, Drained, Cooked, Boiled)

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g
Other sizes: 1/4 cup of chopped - 8kcal , 1 lb - 141kcal , 100 g - 31kcal , more... Nutrition Facts - Similar

Chicken Portions (Tesco Everyday Value)

per 1 serving (105g) - Calories: 245kcal | Fat: 16.70g | Carbs: 0.50g | Prot: 23.00g Nutrition Facts - Similar

Salmon Portions (Farmfoods)

per 100g - Calories: 223kcal | Fat: 14.00g | Carbs: 0.70g | Prot: 23.50g Nutrition Facts - Similar

Cod Portions (Tesco)

per 1 portion (90g) - Calories: 70kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 16.00g Nutrition Facts - Similar

Pollock Portions (Morrisons)

per 100g - Calories: 95kcal | Fat: 0.30g | Carbs: 0.00g | Prot: 22.60g Nutrition Facts - Similar

Lurpak Portions (Harvester)

per 1 portion - Calories: 56kcal | Fat: 6.20g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Salmon Portions (Finest Catch)

per 1 portion (125g) - Calories: 279kcal | Fat: 17.50g | Carbs: 0.90g | Prot: 29.40g Nutrition Facts - Similar

Marmite Portions (Brewers Fayre)

per 1 serving - Calories: 21kcal | Fat: 0.00g | Carbs: 2.40g | Prot: 2.70g Nutrition Facts - Similar

Duck Breast Portions (Asda Extra Special)

per 100g - Calories: 195kcal | Fat: 10.00g | Carbs: 0.00g | Prot: 25.00g Nutrition Facts - Similar

1 2 3 4 5 6 ... Next

Foods

Recipes

Fitness

Members

Add Item to Food Database

If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.