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Cooked Tomato and Onion (Fat Not Added in Cooking)
per 1 cup - Calories: 57kcal | Fat: 0.31g | Carbs: 12.73g | Prot: 2.47g
Other sizes: 1 serving - 29kcal , 100 g - 24kcal ,
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Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
per 1 large - Calories: 121kcal | Fat: 8.37g | Carbs: 2.02g | Prot: 8.82g
Other sizes: 1 extra large - 130kcal , 1 serving - 121kcal , 1 medium - 112kcal ,
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Cooked Young Green Onion (Fat Added in Cooking)
per 100 g - Calories: 65kcal | Fat: 3.90g | Carbs: 7.45g | Prot: 1.84g
Other sizes: 1 serving - 19kcal , 1 small - 3kcal , 1 medium - 10kcal ,
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Tomato Paste (with Salt Added)
per 100 g - Calories: 82kcal | Fat: 0.47g | Carbs: 18.91g | Prot: 4.32g
Other sizes: 1/2 cup - 107kcal , 1 can - 139kcal , 1 lb - 372kcal ,
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Sweet Onions
per 100 g - Calories: 32kcal | Fat: 0.08g | Carbs: 7.55g | Prot: 0.8g ,
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Caramelised Onion Houmous
(The Deli)
per 100g - Calories: 224kcal | Fat: 14.00g | Carbs: 15.00g | Prot: 7.40g
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Yellow Onions (Sauteed)
per 100 g - Calories: 132kcal | Fat: 10.8g | Carbs: 7.86g | Prot: 0.95g
Other sizes: 1 cup chopped - 115kcal , 1 lb - 599kcal ,
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Onions (Chopped, Frozen)
per 100 g - Calories: 29kcal | Fat: 0.1g | Carbs: 6.81g | Prot: 0.79g ,
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Cooked Young Green Onion (from Fresh, Fat Added in Cooking)
per 1 cup - Calories: 146kcal | Fat: 8.74g | Carbs: 16.69g | Prot: 4.12g
Other sizes: 1 small - 3kcal , 1 medium - 10kcal , 1 large - 19kcal ,
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Caramelised Onion Houmous
(Sainsbury's)
per 1/4 pot (200g) - Calories: 140kcal | Fat: 10.90g | Carbs: 5.90g | Prot: 3.10g
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