Sainsbury's Express Porridge Original with Semi-Skimmed Milk Calories and Nutritional Information

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per 100ml - Calories: 66kcal | Fat: 1.20g | Carbs: 10.20g | Prot: 3.60g Nutrition Facts - Similar

per 100ml - Calories: 41kcal | Fat: 1.70g | Carbs: 3.30g | Prot: 3.20g Nutrition Facts - Similar

per 1 serving (200ml) - Calories: 69kcal | Fat: 0.20g | Carbs: 10.00g | Prot: 6.80g Nutrition Facts - Similar

per 100ml - Calories: 37kcal | Fat: 0.50g | Carbs: 5.00g | Prot: 3.60g Nutrition Facts - Similar

per 1 serving with 270ml water (50g) - Calories: 171kcal | Fat: 3.90g | Carbs: 28.30g | Prot: 5.70g Nutrition Facts - Similar

per 100g - Calories: 29kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 3.40g Nutrition Facts - Similar

Porridge (Sainsbury's)

per 1 pot (55g) - Calories: 209kcal | Fat: 3.60g | Carbs: 32.60g | Prot: 9.70g Nutrition Facts - Similar

per 100g - Calories: 368kcal | Fat: 8.60g | Carbs: 54.50g | Prot: 12.10g Nutrition Facts - Similar

per 1 sachet with milk (34g) - Calories: 228kcal | Fat: 7.30g | Carbs: 29.10g | Prot: 10.10g Nutrition Facts - Similar

per 100g - Calories: 363kcal | Fat: 7.00g | Carbs: 60.50g | Prot: 10.30g Nutrition Facts - Similar

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