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Reduced Fat Low Sodium Potato Based Snacks
per 1 cup - Calories: 46kcal | Fat: 2.27g | Carbs: 6.01g | Prot: 0.67g
Other sizes: 1 crisp - 3kcal , 1 serving - 46kcal , 100 g - 464kcal ,
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Potato Chips (Reduced Fat)
per 100 g - Calories: 471kcal | Fat: 20.8g | Carbs: 66.9g | Prot: 7.1g ,
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Reduced Fat Potato Chips
per 100 g - Calories: 471kcal | Fat: 20.8g | Carbs: 66.9g | Prot: 7.1g
Other sizes: 1 cup of regular - 94kcal , 1 cup of rippled, ruffled or crinkle cut - 127kcal , 1 serving - 134kcal ,
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Chunky Chicken Vegetable Soup (Reduced Sodium, Reduced Fat)
per 1 package yields - Calories: 182kcal | Fat: 2.27g | Carbs: 28.60g | Prot: 12.26g
Other sizes: 1 serving - 96kcal , 100 g - 40kcal ,
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Popcorn (Low Fat and Sodium, Microwave)
per 100 g - Calories: 429kcal | Fat: 9.5g | Carbs: 73.39g | Prot: 12.6g ,
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Ketchup (Low Sodium)
per 1 tbsp - Calories: 16kcal | Fat: 0.06g | Carbs: 4.18g | Prot: 0.26g ,
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Baking Powder (Low Sodium)
per 1 tsp - Calories: 5kcal | Fat: 0.02g | Carbs: 2.34g | Prot: 0.00g ,
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Mozzarella Cheese (Low Sodium)
per 1 slice - Calories: 78kcal | Fat: 4.79g | Carbs: 0.87g | Prot: 7.70g
Other sizes: 1 cup of shredded - 316kcal , 100 g - 280kcal ,
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Beef Bologna (Reduced Sodium)
per 1 cup pieces - Calories: 432kcal | Fat: 39.19g | Carbs: 2.76g | Prot: 16.15g
Other sizes: 1 slice, medium - 88kcal , 1 slice of thick - 135kcal , 1 slice, thin - 44kcal ,
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Corn Flakes (Low Sodium)
per 100 g - Calories: 399kcal | Fat: 0.3g | Carbs: 88.8g | Prot: 7.7g ,
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